Claire Margolis
The treatment
Body and heart journey
Imagine that,
Imagine that,
You take care of your body regularly,
You have a regular time built into your daily routine to relieve stress, breathe, take a break and be just with yourself,
You feel light and good in your body and heart,
You know how to manage each day calmly,
You are available to those around you and you know how to enjoy it without feeling guilty,
You have a fixed and regular time where you can take the time to ask yourself: how am I doing? What do I want? Where am I going?
You learn to love all parts of yourself, as is here and now,
That you know how to take care of yourself, no matter where you are.
What does your trip have in store for you?
4 60-minute body treatments + 15 minutes of personalized exchange
Four sessions that I gently adapt, according to the progress of your journey and in relation to your cycle.
Each treatment is designed to accompany you exactly where you are.
Care may include:
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Integrated therapeutic massage to release tension, soothe pain and strengthen your body.
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Reflexology, to ground you deeply and massage the inner areas that have so much to say.
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Lymphatic drainage, to lighten your body and activate its vital energy.
I can also add hot stones or suction cups, depending on your current needs.
🎁 And to accompany this trip, several gifts:
🌿 One or more personalized essential oils, chosen especially for you, according to your intention. I will explain why I selected them and how to use them.
📝 A follow-up sheet after each treatment, to note your feelings, your objectives and your progress.
You will learn to listen to your body, to feel what no longer serves you... and to release it.
The body has its own answers. I'll be here to help you hear them.
📒 A personal notebook, to write down everything that emerges during the trip.
Because taking care of the body also opens the way to the heart, to inner peace, to newfound energy.
🧘🏼♀️ A short guided meditation, to listen to between sessions.
To stay connected to yourself, return to your center, whenever you feel the need.
Before you begin...
To achieve your goal and stay on track, here are some basic principles to follow:
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We set treatment dates at the beginning of the program. If cancellation is necessary, please notify me at least 48 hours in advance, if possible.
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Before each treatment, we set an intention, an intention that I invite you to feel in your body during the treatment.
-
To complete your goal, we'll work together to think about what you can add to your daily life, based on your constraints. Don't panic, we're not adding anything that will make your life more demanding, but rather little things that will help you evolve into the woman you want to be. (You'll find a checklist at the end that will give you some ideas.)
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For this journey, I suggest you let go and focus on your emotions. We won't weigh ourselves before treatments, and there will be no before/after photos. We'll take our time and feel!
-
If you have any questions between sessions, I am available for you on WhatsApp or by phone.
Two options for you
Single treatment - 1h30
1 à la carte treatment + a 15 to 30 minute discussion time, to set an intention and listen to you fully.
🎁 Free gift:
Your personalized "Calming" kit – a small kit designed to bring you calm and gentleness, both physically and emotionally.
It includes essential oils chosen for you, to prolong the effect of the treatment in your home.
💰 Price: 470 ILS
Personalized massage 60/90 min
4 body treatments + personalized support
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4 tailor-made body treatments
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30 minutes of discussion throughout the process, to take stock, refine needs, listen to what emerges
🎁 Gifts included in the course:
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An essential oil specially chosen to accompany your inner journey
-
A follow-up sheet after each session, to note your objectives, feelings and progress
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A personal notebook, to freely write down your emotions, intentions and awarenesses
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A short guided meditation, to take with you everywhere to instantly refocus yourself
💰 Price: 1600 ILS
Any questions?
To achieve your goal and stay on track, here are some basic principles to follow:
-
We set treatment dates at the beginning of the program. If cancellation is necessary, please notify me at least 48 hours in advance, if possible.
-
Before each treatment, we set an intention, an intention that I invite you to feel in your body during the treatment.
-
To complete your goal, we'll work together to think about what you can add to your daily life, based on your constraints. Don't panic, we're not adding anything that will make your life more demanding, but rather little things that will help you evolve into the woman you want to be. (You'll find a checklist at the end that will give you some ideas.)
-
For this journey, I suggest you let go and focus on your emotions. We won't weigh ourselves before treatments, and there will be no before/after photos. We'll take our time and feel!
-
If you have any questions between sessions, I am available for you on WhatsApp or by phone.